Practical Karate, Again

Interesting, to say the least. Seen any? @practicalkarateagain in Facebook

Hello! I just came across some kata bunkai performed by Kyokushin karateka , who are not (usually) the most interested in this stuff. 黄海 (Huanghai) Shihan, my good friend. Both guys in this pic broke me bones... Here there are some videos I found. Not all have the same interest but maybe you can find something you can use in your adventures: Yansu Seipai Gekisai Sho Pinan Sono Ni Yantsu/Anshan Please, comment, even if you are not a Kyokushin-ka!!! @practicalkarateagain in Facebook

Be like her: adapt to change, react to adversity, never keep moving!! Why I say this?  Well, I just watched a (great video) that really captures what I was trying to explain in my book about training your mind for violence in the real world. He explains it sooooo well I am jealous...  The basic idea: if you freeze, you die . Watch it: Lee Morrison, on common grabs: @practicalkarateagain in Facebook

Today, my friends, I was missing my Chinese Karate friends and I decided to upload some pictures of all my years there. Some pics are teaching, some pics are just as a student, all pics are learning. Please, enjoy and comment!      Thank you everyone for sharing your training time with me and make me grow. Deeply appreciated, brothers and sisters. @practicalkarateagain in Facebook