While you rest, I train
(and I also take selfies)
Oh, yes, I went to workout at lunch time. I managed to complete my program for arms and shoulders and do some hanging guy striking.
(did I mention something yesterday about injury recovery?)
I spent one hour and it was worth the effort. I felt great afterwards!! (I'm lying: I felt destroyed).
I had a date for Goju Ryu in the afternoon that was canceled so I could get some deserved rest. I rested while observing a Shotokan class in my friend's place.
How does your place look like when you are the only one there?
And now, as a bonus, a show off of my artistic skills: