What do you do on cold winter Sunday mornings before you go to work?



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A rainbow of choices

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Let's talk about something really trivial now: What colour should the embroidery of my belt be? First, let's start with the most common one: golden brown (金茶, in Japanese): This is a belt that was gifted to me so the content of the embroidery is kind of unusual but the picture will show the colour I am talking about. Beautiful and classic, right? So, what other colours are acceptable? By far, the two next more common colours are red and white: (red one is mine too) All the other colours have really few adepts but I have seen a blue one, a green one and a pink one: (it is pinker in person) You also can choose a metallic gold or silver threat: Considering getting a silver one soon... if not pink! And you can choose to get kanji and/or katakana (or hiragana) embroidered, but also common letters: Or you can just go crazy and get a multicolour multifont belt, like this one: Cool, uh? And what about rank strip
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Saifa bunkai

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Today I share with you this bit of Saifa . This bunkai was shared to me by Omoto Kancho, head of Yuzenkai. I had a karateka laying around with the perfect old-school Japanese top-knot, so I used him to illustrate this technique. This part: Apparently, the same technique exists in Shotokan (and Shuri lineage, I guess) kata, so it's time to do some research! Here is the whole kata for you: @practicalkarateagain in Facebook
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My Karate style

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What is my Karate style? I guess one needs to know if he/she can feel identified with the contents of this blog. If my methods and theories are aligned with those of his/her Dojo. Fair enough. What is my Karate style? That is a fair question with a complicated answer. My first Art was Judo, which I started to learn when I was six years old. Even though I never stopped training I did it in a discontinuous manner, never caring too much about it. I never thought it could be used in a fight, until recently. After that I joined a Shotokan Karate class, not by choice (I wanted to learn Kick boxing) but because it was the only kicking-and-punching option available at that time, until I broadened my martial circle of friends and became involved in full contact styles. Many years and a few dans later I was forced to move my residence to China, having Kyokushin as my only choice for the first years after I landed. After that I met many people involved in a variety of arts who were
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