Be like her: adapt to change, react to adversity, never keep moving!!
Why I say this?
Well, I just watched a (great video) that really captures what I was trying to explain in my book about training your mind for violence in the real world.
He explains it sooooo well I am jealous...
The basic idea: if you freeze, you die.
Watch it: Lee Morrison, on common grabs:
Today, my friends, I was missing my Chinese Karate friends and I decided to upload some pictures of all my years there.
Some pics are teaching, some pics are just as a student, all pics are learning.
Please, enjoy and comment!